Healthy Meal Plan Delivery In Dubai Marina

Balanced office lunch, effortless home dinner
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Most Craved Meals

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Flex
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Flex

Mix 'n' Match Your Menu

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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Keto

Keto

Healthy Carbs to Boost Energy

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Wholesome

Wholesome

Whole Foods, Balanced Nutrition

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabic Classics, Elevated

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Indian

Indian

Comforting Indian Flavours

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Spanish Fish Paprika With Batatas Bravas Wedges
Fish
star
4.5
Spanish Fish Paprika With Batatas Bravas Wedges
541 Kcal
Protein
38 g
Carbs
46 g
Fats
25 g
Lemon Tofu & Quinoa Spring Vegetable Salad
Vegan
star
4.5
Lemon Tofu & Quinoa Spring Vegetable Salad
381 Kcal
Protein
22 g
Carbs
46 g
Fats
14 g
Chicken Anti Pesto Salad With Olives, Cheese And Artichoke
Chicken
star
4.5
Chicken Anti Pesto Salad With Olives, Cheese And Artichoke
539 Kcal
Protein
34 g
Carbs
13 g
Fats
40 g
Chicken Saltimbocca With Jalapeno Cheddar Vegetable
Chicken
star
4.5
Chicken Saltimbocca With Jalapeno Cheddar Vegetable
532 Kcal
Protein
35 g
Carbs
10 g
Fats
41 g
Georgian Beef Chashushuli With Oven Roasted Dual Florets
Beef
star
4.5
Georgian Beef Chashushuli With Oven Roasted Dual Florets
543 Kcal
Protein
34 g
Carbs
14 g
Fats
41 g
Crying Beef Salad With Cucumber, Radish, Cilantro And Nam Prik Dressing
Beef
star
4.5
Crying Beef Salad With Cucumber, Radish, Cilantro And Nam Prik Dressing
524 Kcal
Protein
32 g
Carbs
14 g
Fats
39 g
Mediterranean Roasted Eggplant Salad With Zaatar Feta And Nuts
Vegetarian
star
4.5
Mediterranean Roasted Eggplant Salad With Zaatar Feta And Nuts
462 Kcal
Protein
12 g
Carbs
15 g
Fats
41 g
Halloumi Steak With Walnut Gremolata And Sumac Veggies
Vegetarian
star
4.5
Halloumi Steak With Walnut Gremolata And Sumac Veggies
450 Kcal
Protein
22 g
Carbs
14 g
Fats
38 g
Smoky Chipotle Beef With Brown Rice & Corn Mix
Beef
star
4.5
Smoky Chipotle Beef With Brown Rice & Corn Mix
525 Kcal
Protein
37 g
Carbs
52 g
Fats
20 g
Herby Cottage Cheese With Red Bean Rice Pilaf
Vegetarian
star
4.5
Herby Cottage Cheese With Red Bean Rice Pilaf
555 Kcal
Protein
28 g
Carbs
60 g
Fats
18 g
Thai Tofu Green Curry With Sticky Millet
Vegetarian
star
4.5
Thai Tofu Green Curry With Sticky Millet
493 Kcal
Protein
25 g
Carbs
47 g
Fats
25 g
Cuban Beef Ropa Vieja With Mexican Bell Pepper Rice Mix
Beef
star
4.5
Cuban Beef Ropa Vieja With Mexican Bell Pepper Rice Mix
530 Kcal
Protein
35 g
Carbs
52 g
Fats
21 g
Indonesian Sambal Fish With Turmeric Sticky Rice
Fish
star
4.5
Indonesian Sambal Fish With Turmeric Sticky Rice
546 Kcal
Protein
34 g
Carbs
52 g
Fats
22 g
Sindhi Masala Fish Biryani
Fish
star
4.5
Sindhi Masala Fish Biryani
520 Kcal
Protein
35 g
Carbs
52 g
Fats
19 g
Chola Tikka Chat Salad Bowl With Crunchy Vegetable And Imly Chutney
Vegetarian
star
4.5
Chola Tikka Chat Salad Bowl With Crunchy Vegetable And Imly Chutney
479 Kcal
Protein
16 g
Carbs
67 g
Fats
19 g
Black Bean Burger Bowl With Beetroot Quinoa Mix
Vegan
star
4.5
Black Bean Burger Bowl With Beetroot Quinoa Mix
506 Kcal
Protein
18 g
Carbs
68 g
Fats
19 g
Mutton Aloo Gosht With Zeera Rice
Lamb
star
4.5
Mutton Aloo Gosht With Zeera Rice
543 Kcal
Protein
33 g
Carbs
53 g
Fats
23 g
Turkish Grilled Chicken With Orzo Rice
Chicken
star
4.5
Turkish Grilled Chicken With Orzo Rice
549 Kcal
Protein
39 g
Carbs
59 g
Fats
18 g
Sriracha Kimchi Fish With Veg & Tomato Salsa
Fish
star
4.5
Sriracha Kimchi Fish With Veg & Tomato Salsa
546 Kcal
Protein
32 g
Carbs
13 g
Fats
41 g
Chicken Florentine With Rice Quinoa Mix
Chicken
star
4.5
Chicken Florentine With Rice Quinoa Mix
560 Kcal
Protein
46 g
Carbs
53 g
Fats
19 g
Classic Chicken Pollo Alla Parmigiana With Potato Gratin
Chicken
star
4.5
Classic Chicken Pollo Alla Parmigiana With Potato Gratin
533 Kcal
Protein
46 g
Carbs
45 g
Fats
20 g
Greek-Style Beef Kofta With Whole Wheat Pita
Beef
star
4.5
Greek-Style Beef Kofta With Whole Wheat Pita
518 Kcal
Protein
36 g
Carbs
46 g
Fats
23 g
Jamaican Fish With Bean & Rice Mix
Fish
star
4.5
Jamaican Fish With Bean & Rice Mix
527 Kcal
Protein
36 g
Carbs
55 g
Fats
18 g
Edamame Vegetable Kebab Wrap
Vegetarian
star
4.5
Edamame Vegetable Kebab Wrap
462 Kcal
Protein
21 g
Carbs
56 g
Fats
19 g
Pasta Carbonara With Parmesan Chicken
Chicken
star
4.5
Pasta Carbonara With Parmesan Chicken
591 Kcal
Protein
48 g
Carbs
44 g
Fats
25 g
Beef Shawarma Bowl With Pickles & Round Pita
Beef
star
4.5
Beef Shawarma Bowl With Pickles & Round Pita
540 Kcal
Protein
43 g
Carbs
54 g
Fats
18 g
Fish Niçoise With French Dressing
Fish
star
4.5
Fish Niçoise With French Dressing
510 Kcal
Protein
32 g
Carbs
8 g
Fats
39 g
Mutton Mandi
Lamb
star
4.5
Mutton Mandi
531 Kcal
Protein
34 g
Carbs
53 g
Fats
22 g
Fish Salona With Saffron Rice
Fish
star
4.5
Fish Salona With Saffron Rice
551 Kcal
Protein
33 g
Carbs
51 g
Fats
24 g
Hyderabadi Chicken Biryani
Chicken
star
4.5
Hyderabadi Chicken Biryani
536 Kcal
Protein
34 g
Carbs
55 g
Fats
21 g
Chilli Chicken With Spinach Fried Rice
Chicken
star
4.5
Chilli Chicken With Spinach Fried Rice
541 Kcal
Protein
36 g
Carbs
54 g
Fats
22 g
Madras Fish Masala With Curry Leaf Rice
Fish
star
4.5
Madras Fish Masala With Curry Leaf Rice
500 Kcal
Protein
29 g
Carbs
56 g
Fats
19 g
Kadhai Paneer With Pudhina Roti
Vegetarian
star
4.5
Kadhai Paneer With Pudhina Roti
541 Kcal
Protein
28 g
Carbs
50 g
Fats
19 g
Cheese-Stuffed Falafel Bowl
Vegetarian
star
4.5
Cheese-Stuffed Falafel Bowl
510 Kcal
Protein
17 g
Carbs
52 g
Fats
28 g
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    Hannah Baugh

    Hannah Baugh is a Registered Nutritionist (UKAFN) and Sports Nutritionist with over 10 years’ experience. Founder of Hannah Rose Nutrition, she has supported 3,000+ clients, from weight loss to elite athletes. At Meals on Me, Hannah applies science-led expertise to create balanced, delicious meal plans. Outside work, she enjoys open-water swimming, Pilates and exploring the Welsh coast.

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    Helena Drewett

    Helena Drewett is a Nutritionist, Rehabilitation Specialist and Personal Trainer with nearly a decade of experience. Based in Leeds, she specialises in diabetes management, weight loss & post-rehabilitation care. At Meals on Me, Helena applies her philosophy: “fuel your body to be your best self” to deliver practical, great-tasting meal solutions that make healthy eating achievable in real life.

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    I started using Meals on Me recently. And I am quite satisfied with the delicious healthy meals, reliable delivery and a responsive helpful customer service.
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    Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!
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    They are the best in Dubai. Great portion sizes, fresh yummy meals. I have tried many meal services but Meals on Me always exceeds expectations!
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    I have subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan and the meals are varied, consistently good and satisfying.
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