Healthy Meal Plan Delivery In Dubai Marina

Balanced office lunch, effortless home dinner
Keto

Keto

Healthy Carbs to Boost Energy

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Wholesome

Wholesome

Whole Foods, Balanced Nutrition

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Flex
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Flex

Mix 'n' Match Your Menu

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Top Sellers

Top Sellers

Most Craved Meals

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabic Classics, Elevated

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Indian

Indian

Comforting Indian Flavours

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Fish Methi Masala With Coriander Naan
Fish
star
4.5
Fish Methi Masala With Coriander Naan
496 Kcal
Protein
31 g
Carbs
48 g
Fats
20 g
Wok Seared Beef With Green Beans And Savory Noodles
Beef
star
4.5
Wok Seared Beef With Green Beans And Savory Noodles
524 Kcal
Protein
34 g
Carbs
52 g
Fats
20 g
Bangkok Style Basil Fish Curry With Steamed Coconut Jasmine Rice
Fish
star
4.5
Bangkok Style Basil Fish Curry With Steamed Coconut Jasmine Rice
519 Kcal
Protein
37 g
Carbs
50 g
Fats
19 g
Mediterranean Chicken Pastilla Puff With House Salad
Chicken
star
4.5
Mediterranean Chicken Pastilla Puff With House Salad
506 Kcal
Protein
34 g
Carbs
52 g
Fats
18 g
Sumac Griddle Beef With Spiced Broken Barley And Tzatziki Sauce
Beef
star
4.5
Sumac Griddle Beef With Spiced Broken Barley And Tzatziki Sauce
562 Kcal
Protein
35 g
Carbs
56 g
Fats
22 g
Grilled Fish Shish Kebab With Charred Vegetables, Pita And Citrus Tahini Mayo
Fish
star
4.5
Grilled Fish Shish Kebab With Charred Vegetables, Pita And Citrus Tahini Mayo
497 Kcal
Protein
34 g
Carbs
43 g
Fats
21 g
Chilli Garlic Chicken With Bell Pepper Hakka Noodles
Chicken
star
4.5
Chilli Garlic Chicken With Bell Pepper Hakka Noodles
535 Kcal
Protein
36 g
Carbs
55 g
Fats
19 g
Smokey Butter Chicken Pasta With Chili Garlic Bread Slice
Chicken
star
4.5
Smokey Butter Chicken Pasta With Chili Garlic Bread Slice
537 Kcal
Protein
35 g
Carbs
52 g
Fats
21 g
Bhatkal Style Fish Biryani With Roasted Garlic Yogurt
Fish
star
4.5
Bhatkal Style Fish Biryani With Roasted Garlic Yogurt
527 Kcal
Protein
33 g
Carbs
56 g
Fats
19 g
Calabrian Beef & Cheese Layered Lasagna
Beef
star
4.5
Calabrian Beef & Cheese Layered Lasagna
498 Kcal
Protein
35 g
Carbs
49 g
Fats
18 g
Paneer Mushroom Masala With Laccha Paratha
Vegetarian
star
4.5
Paneer Mushroom Masala With Laccha Paratha
488 Kcal
Protein
23 g
Carbs
54 g
Fats
20 g
Black Channa And Roasted Potato Chaat Salad With Green Chutney Dressing
Vegetarian
star
4.5
Black Channa And Roasted Potato Chaat Salad With Green Chutney Dressing
521 Kcal
Protein
35 g
Carbs
48 g
Fats
21 g
Cheesy Paprika Vegetable & Macaroni Au Gratin
Vegetarian
star
4.5
Cheesy Paprika Vegetable & Macaroni Au Gratin
488 Kcal
Protein
25 g
Carbs
52 g
Fats
20 g
Cottage Cheese Karega Wrap With House Salad
Vegetarian
star
4.5
Cottage Cheese Karega Wrap With House Salad
467 Kcal
Protein
20 g
Carbs
54 g
Fats
19 g
Lentil And Raw Mango Salad With Lavash Crisp
Vegan
star
4.5
Lentil And Raw Mango Salad With Lavash Crisp
501 Kcal
Protein
23 g
Carbs
55 g
Fats
21 g
Southwestern Quinoa And Bean Salad With Mustard Cilantro Dressing
Vegan
star
4.5
Southwestern Quinoa And Bean Salad With Mustard Cilantro Dressing
490 Kcal
Protein
20 g
Carbs
62 g
Fats
18 g
Mutton Rogan Josh With Coriander Laccha Paratha
Lamb
star
4.5
Mutton Rogan Josh With Coriander Laccha Paratha
560 Kcal
Protein
37 g
Carbs
47 g
Fats
26 g
Hoisin-Ginger Chicken With Savory Lo Mein
Chicken
star
4.5
Hoisin-Ginger Chicken With Savory Lo Mein
501 Kcal
Protein
36 g
Carbs
49 g
Fats
19 g
Oven Grilled Cilantro Chicken With Minted Cabbage And Spiced Mango Chutney
Chicken
star
4.5
Oven Grilled Cilantro Chicken With Minted Cabbage And Spiced Mango Chutney
525 Kcal
Protein
32 g
Carbs
10 g
Fats
40 g
Chili-Garlic Beef With Snow Peas And Wong Bok Mélange
Beef
star
4.5
Chili-Garlic Beef With Snow Peas And Wong Bok Mélange
530 Kcal
Protein
34 g
Carbs
13 g
Fats
38 g
Bolognese Alla Casa With Cheesy Broccoli
Beef
star
4.5
Bolognese Alla Casa With Cheesy Broccoli
545 Kcal
Protein
33 g
Carbs
11 g
Fats
41 g
Paprika Celery Encrusted Fish With Dill Crème And Kale Cauliflower Mélange
Fish
star
4.5
Paprika Celery Encrusted Fish With Dill Crème And Kale Cauliflower Mélange
531 Kcal
Protein
33 g
Carbs
12 g
Fats
39 g
Mediterranean Fish With Creamy Thyme Sauce And Roasted Broccoli Rice
Fish
star
4.5
Mediterranean Fish With Creamy Thyme Sauce And Roasted Broccoli Rice
562 Kcal
Protein
32 g
Carbs
14 g
Fats
42 g
Persian Garden Salad With Feta, Walnuts & Kalamata Olives
Vegetarian
star
4.5
Persian Garden Salad With Feta, Walnuts & Kalamata Olives
490 Kcal
Protein
22 g
Carbs
15 g
Fats
38 g
Claypot Cottage Cheese With Kale Vegetable Mix
Vegetarian
star
4.5
Claypot Cottage Cheese With Kale Vegetable Mix
509 Kcal
Protein
21 g
Carbs
14 g
Fats
41 g
Parmesan Cream Chicken Fricassee With Cauliflower Quinoa Mix
Chicken
star
4.5
Parmesan Cream Chicken Fricassee With Cauliflower Quinoa Mix
532 Kcal
Protein
37 g
Carbs
46 g
Fats
23 g
Thai Spiced Chicken Salad With Savory Peanut Dressing And Garden Mix
Chicken
star
4.5
Thai Spiced Chicken Salad With Savory Peanut Dressing And Garden Mix
554 Kcal
Protein
32 g
Carbs
12 g
Fats
42 g
Parmesan-Crusted Beef With Herb Pasta
Beef
star
4.5
Parmesan-Crusted Beef With Herb Pasta
531 Kcal
Protein
40 g
Carbs
50 g
Fats
19 g
Japanese-Style Beef And Rice Bowl
Beef
star
4.5
Japanese-Style Beef And Rice Bowl
510 Kcal
Protein
36 g
Carbs
49 g
Fats
20 g
Coconut Lime River Fish Curry With Herb-Infused Rice
Fish
star
4.5
Coconut Lime River Fish Curry With Herb-Infused Rice
549 Kcal
Protein
35 g
Carbs
50 g
Fats
24 g
Citrus-Marinated Fish With Mediterranean Tomato Vegetables
Fish
star
4.5
Citrus-Marinated Fish With Mediterranean Tomato Vegetables
508 Kcal
Protein
37 g
Carbs
45 g
Fats
21 g
Tandoori Paneer Masala With Turmeric Lentil Rice
Vegetarian
star
4.5
Tandoori Paneer Masala With Turmeric Lentil Rice
418 Kcal
Protein
17 g
Carbs
47 g
Fats
18 g
Silky Pumpkin Cream Linguine With Broccoli Medley
Vegetarian
star
4.5
Silky Pumpkin Cream Linguine With Broccoli Medley
459 Kcal
Protein
20 g
Carbs
52 g
Fats
19 g
Golden Chive Chicken Goujons With Roasted Vegetable Rice And Spicy Mustard Dip
Chicken
star
4.5
Golden Chive Chicken Goujons With Roasted Vegetable Rice And Spicy Mustard Dip
501 Kcal
Protein
36 g
Carbs
42 g
Fats
21 g
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    Hannah Baugh

    Hannah Baugh is a Registered Nutritionist (UKAFN) and Sports Nutritionist with over 10 years’ experience. Founder of Hannah Rose Nutrition, she has supported 3,000+ clients, from weight loss to elite athletes. At Meals on Me, Hannah applies science-led expertise to create balanced, delicious meal plans. Outside work, she enjoys open-water swimming, Pilates and exploring the Welsh coast.

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    Helena Drewett

    Helena Drewett is a Nutritionist, Rehabilitation Specialist and Personal Trainer with nearly a decade of experience. Based in Leeds, she specialises in diabetes management, weight loss & post-rehabilitation care. At Meals on Me, Helena applies her philosophy: “fuel your body to be your best self” to deliver practical, great-tasting meal solutions that make healthy eating achievable in real life.

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    star 4.8 Rating from 999 Reviews
    Perizat Bekboeva
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    I started using Meals on Me recently. And I am quite satisfied with the delicious healthy meals, reliable delivery and a responsive helpful customer service.
    Natasha Lotter
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    Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!
    Jelena Mladenov
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    They are the best in Dubai. Great portion sizes, fresh yummy meals. I have tried many meal services but Meals on Me always exceeds expectations!
    Neethu Mohanan
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    I have subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan and the meals are varied, consistently good and satisfying.
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