Healthy Calorie-Counted Meal Plan in Fujairah

Balanced office lunch, effortless home dinner
Keto

Keto

Healthy Carbs to Boost Energy

Learn More Quick Subscribe
Wholesome

Wholesome

Whole Foods, Balanced Nutrition

Learn More Quick Subscribe
Flex
Best seller fire Best seller text

Flex

Mix 'n' Match Your Menu

Learn More Quick Subscribe
Top Sellers

Top Sellers

Most Craved Meals

Learn More Quick Subscribe
Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

Learn More Quick Subscribe
International

International

Flavours Without Borders

Learn More Quick Subscribe
Arabic

Arabic

Arabic Classics, Elevated

Learn More Quick Subscribe
Indian

Indian

Comforting Indian Flavours

Learn More Quick Subscribe
Ginger Pepper Fish With Scallion Hakka Noodle
Fish
star
4.5
Ginger Pepper Fish With Scallion Hakka Noodle
520 Kcal
Protein
36 g
Carbs
48 g
Fats
21 g
Truffle Flavoured Minced Beef With Linguine
Beef
star
4.5
Truffle Flavoured Minced Beef With Linguine
549 Kcal
Protein
37 g
Carbs
50 g
Fats
20 g
Orange-Glazed Fish With Rice-Quinoa Mix & Butter Caper Sauce
Fish
star
4.5
Orange-Glazed Fish With Rice-Quinoa Mix & Butter Caper Sauce
548 Kcal
Protein
36 g
Carbs
52 g
Fats
22 g
Chicken Madfoon With Daqoos
Chicken
star
4.5
Chicken Madfoon With Daqoos
526 Kcal
Protein
35 g
Carbs
53 g
Fats
20 g
Beef Stuffed Eggplant With Cracked Wheat & Mint Tomato Sauce
Beef
star
4.5
Beef Stuffed Eggplant With Cracked Wheat & Mint Tomato Sauce
526 Kcal
Protein
36 g
Carbs
49 g
Fats
22 g
Cilantro Fried Fish With Salata Hara & Arabic Bread
Fish
star
4.5
Cilantro Fried Fish With Salata Hara & Arabic Bread
505 Kcal
Protein
37 g
Carbs
45 g
Fats
20 g
Dum Arvi & Chicken Curry With Butter Naan
Chicken
star
4.5
Dum Arvi & Chicken Curry With Butter Naan
532 Kcal
Protein
37 g
Carbs
51 g
Fats
21 g
Tibetan Chicken With Garlic Carrot Fried Rice
Chicken
star
4.5
Tibetan Chicken With Garlic Carrot Fried Rice
505 Kcal
Protein
35 g
Carbs
51 g
Fats
19 g
Coastal Kokum Fish Curry With Steamed Basmati Rice
Fish
star
4.5
Coastal Kokum Fish Curry With Steamed Basmati Rice
529 Kcal
Protein
34 g
Carbs
49 g
Fats
22 g
Meat Kofta With Saffron Rice Quinoa Mix
Beef
star
4.5
Meat Kofta With Saffron Rice Quinoa Mix
527 Kcal
Protein
35 g
Carbs
50 g
Fats
21 g
Shimla Mirch & Paneer Tawa Masala With Kaju Phool Makhana Pulao(V)
Vegetarian
star
4.5
Shimla Mirch & Paneer Tawa Masala With Kaju Phool Makhana Pulao(V)
518 Kcal
Protein
22 g
Carbs
49 g
Fats
21 g
Kacche Kele Ka Kofta With Beetroot Kadhi & Shengdana Kadipatta Rice(V)
Vegetarian
star
4.5
Kacche Kele Ka Kofta With Beetroot Kadhi & Shengdana Kadipatta Rice(V)
469 Kcal
Protein
18 g
Carbs
59 g
Fats
20 g
Cheddar Baked Enchiladas Filled With Beans, Corn & Tomato Sauce
Vegetarian
star
4.5
Cheddar Baked Enchiladas Filled With Beans, Corn & Tomato Sauce
473 Kcal
Protein
20 g
Carbs
52 g
Fats
22 g
Mediterranean Couscous, Roasted Pepper & Edamame Salad With Citrus-Tahini Dressing
Vegetarian
star
4.5
Mediterranean Couscous, Roasted Pepper & Edamame Salad With Citrus-Tahini Dressing
417 Kcal
Protein
17 g
Carbs
49 g
Fats
18 g
Succotash Salad With Garlic Chickpeas, Roasted Corn, Basil Tomato & Chives Oil Dressing
Vegan
star
4.5
Succotash Salad With Garlic Chickpeas, Roasted Corn, Basil Tomato & Chives Oil Dressing
454 Kcal
Protein
17 g
Carbs
59 g
Fats
19 g
Curried Vegetable Edamame Fried Rice With Thai Corn Cakes & Sweet Chilli Sauce
Vegan
star
4.5
Curried Vegetable Edamame Fried Rice With Thai Corn Cakes & Sweet Chilli Sauce
473 Kcal
Protein
18 g
Carbs
60 g
Fats
20 g
Old Delhi Mutton Keema And Chana With Laccha Paratha
Lamb
star
4.5
Old Delhi Mutton Keema And Chana With Laccha Paratha
561 Kcal
Protein
35 g
Carbs
48 g
Fats
27 g
Soto Ayam Chicken Curry With Brown Jasmine Rice
Chicken
star
4.5
Soto Ayam Chicken Curry With Brown Jasmine Rice
535 Kcal
Protein
34 g
Carbs
50 g
Fats
23 g
Lemon Herb Roasted Chicken With Asparagus And Cauliflower
Chicken
star
4.5
Lemon Herb Roasted Chicken With Asparagus And Cauliflower
526 Kcal
Protein
33 g
Carbs
11 g
Fats
40 g
Vine Leaf Meat Kofta With Sumac Feta Vegetable
Beef
star
4.5
Vine Leaf Meat Kofta With Sumac Feta Vegetable
550 Kcal
Protein
34 g
Carbs
14 g
Fats
41 g
Keto Meatloaf With Mashed Cauliflower
Beef
star
4.5
Keto Meatloaf With Mashed Cauliflower
556 Kcal
Protein
33 g
Carbs
13 g
Fats
42 g
Thai Fish With Stir Fried Pok Choy And Greens
Fish
star
4.5
Thai Fish With Stir Fried Pok Choy And Greens
524 Kcal
Protein
32 g
Carbs
11 g
Fats
40 g
Cajun Fish Piccata With Pumpkin & Asparagus Medley
Fish
star
4.5
Cajun Fish Piccata With Pumpkin & Asparagus Medley
556 Kcal
Protein
34 g
Carbs
15 g
Fats
40 g
Mediterranean Keto Cauliflower Tabbouleh With Organic Feta & Tomatoes
Vegetarian
star
4.5
Mediterranean Keto Cauliflower Tabbouleh With Organic Feta & Tomatoes
460 Kcal
Protein
16 g
Carbs
15 g
Fats
39 g
Creamy Mushroom & Broccoli Risotto
Vegetarian
star
4.5
Creamy Mushroom & Broccoli Risotto
464 Kcal
Protein
15 g
Carbs
15 g
Fats
40 g
Whole Wheat Tortilla Pizza Chicken & Red Beans
Chicken
star
4.5
Whole Wheat Tortilla Pizza Chicken & Red Beans
515 Kcal
Protein
38 g
Carbs
48 g
Fats
21 g
Singaporean Chicken Laksa Curry With Minced Cauliflower & Pok Choy
Chicken
star
4.5
Singaporean Chicken Laksa Curry With Minced Cauliflower & Pok Choy
523 Kcal
Protein
31 g
Carbs
14 g
Fats
40 g
Seared Beef Patties With Herby Tomato Chutney & Chickpeas Quinoa Mix
Beef
star
4.5
Seared Beef Patties With Herby Tomato Chutney & Chickpeas Quinoa Mix
514 Kcal
Protein
39 g
Carbs
46 g
Fats
20 g
Creamy Beef Florentine Meatball With Olive Oil Garlic Pasta
Beef
star
4.5
Creamy Beef Florentine Meatball With Olive Oil Garlic Pasta
522 Kcal
Protein
40 g
Carbs
51 g
Fats
18 g
Herb Olive Crusted Fish With Fried Rice & Quinoa Mix
Fish
star
4.5
Herb Olive Crusted Fish With Fried Rice & Quinoa Mix
536 Kcal
Protein
37 g
Carbs
51 g
Fats
20 g
Lemon Grass Fish With Scallion Sweet Potato & Corn
Fish
star
4.5
Lemon Grass Fish With Scallion Sweet Potato & Corn
489 Kcal
Protein
34 g
Carbs
48 g
Fats
19 g
Lentil Mozzarella Balls With Butter Garlic Pasta
Vegetarian
star
4.5
Lentil Mozzarella Balls With Butter Garlic Pasta
493 Kcal
Protein
22 g
Carbs
62 g
Fats
18 g
Asian Teriyaki Rice Bowl - Kimchi/Corn Kernel/Fried Tofu/Braised Cabbage
Vegetarian
star
4.5
Asian Teriyaki Rice Bowl - Kimchi/Corn Kernel/Fried Tofu/Braised Cabbage
485 Kcal
Protein
22 g
Carbs
52 g
Fats
21 g
Chicken & Corn Empanada
Chicken
star
4.5
Chicken & Corn Empanada
518 Kcal
Protein
36 g
Carbs
48 g
Fats
21 g
No Commitment
Skip Anytime
calendar_month View Weekly Menu
Subtotal
(Ex. VAT) 0
Select Delivery Emirate
Select Delivery Area
    Complete Your Meal
    Choose Your Start Day
    calendar_month
    Start your plan as early as Sun, Aug 23
    Select Your Meal Plan Duration
    Select Delivery Days
    Allergies
    Subtotal
    (Ex. VAT) 0

    The UAE’s #1
    Diet-Friendly Meal Brand

    • Healthy Meals Delivered
      2M+
      Healthy Meals Delivered
    • Trustpilot
      Rated
      4.7
      on Trustpilot
    • Curated by Chefs & Nutritionists
      Curated by Chefs & Nutritionists
    • Nationalities
      Chosen by
      70+
      Nationalities

    Goal-Based Meal Plans

    Power-packed meals designed to keep you going strong.
    Low Cal

    Low Cal

    1100 - 1300 kcal/day
    Lose Weight, Stay Energised
    Quick Subscribe
    Customise Your Plan

    Customise Your Plan

    1100 - 3200 kcal/day
    Choose Your Calories
    Quick Subscribe
    High Protein

    High Protein

    2200 - 2500 kcal/day
    Builds Muscles, Boosts Recovery
    Quick Subscribe
    Low Carb

    Low Carb

    1200 - 1500 kcal/day
    Get Lean with 40% Less Carbs
    Quick Subscribe
    Wellness

    Wellness

    1600 - 1800 kcal/day
    Flavourful, Balanced Diet
    Quick Subscribe
    Athlete

    Athlete

    2800 - 3200 kcal/day
    Performance & Weight Gain
    Quick Subscribe

    Nutritionist-Designed Meals
    for a Healthier You.

    MEET

    Hannah Baugh

    Hannah Baugh is a Registered Nutritionist (UKAFN) and Sports Nutritionist with over 10 years’ experience. Founder of Hannah Rose Nutrition, she has supported 3,000+ clients, from weight loss to elite athletes. At Meals on Me, Hannah applies science-led expertise to create balanced, delicious meal plans. Outside work, she enjoys open-water swimming, Pilates and exploring the Welsh coast.

    Subscribe Now
    Youtube
    Youtube
    Youtube
    Youtube
    Youtube
    Subscribe Now
    MEET

    Helena Drewett

    Helena Drewett is a Nutritionist, Rehabilitation Specialist and Personal Trainer with nearly a decade of experience. Based in Leeds, she specialises in diabetes management, weight loss & post-rehabilitation care. At Meals on Me, Helena applies her philosophy: “fuel your body to be your best self” to deliver practical, great-tasting meal solutions that make healthy eating achievable in real life.

    Subscribe Now
    Youtube
    Youtube
    Youtube
    Youtube
    Subscribe Now
    Khaleej Times
    Gulf news 2
    Good Food 2
    Time out
    Get Meals on Me App
    Get Meals on Me App

    2,000,000+ Meals Delivered

    They tried it. Here’s what our customers have to say!
    star 4.8 Rating from 999 Reviews
    Perizat Bekboeva
    star star star star star
    I started using Meals on Me recently. And I am quite satisfied with the delicious healthy meals, reliable delivery and a responsive helpful customer service.
    Natasha Lotter
    star star star star star
    Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!
    Jelena Mladenov
    star star star star star
    They are the best in Dubai. Great portion sizes, fresh yummy meals. I have tried many meal services but Meals on Me always exceeds expectations!
    Neethu Mohanan
    star star star star star
    I have subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan and the meals are varied, consistently good and satisfying.
    call Chat with us