Healthy Meal Plan Delivery In Jumeirah Lakes Towers

Balanced office lunch, effortless home dinner

Keto

Fat Fuelled Focus

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Flex

Flexibility & Simplicity

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Vegan/Vegetarian

Purely Plant Powered

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Wholesome

Everyday Balanced Eating

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International

Flavours Without Borders

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Arabic

Arabian Classics. Elevated.

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Indian

Comforting Indian Flavours

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Preview Our Dishes

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Top Seller star

Baked chicken with sauteed spinach veggies

star

9.8

Available on: 29 Apr

577

Kcal

27 g

Protein

16 g

Carbs

45 g

Fats

Top Seller star

Chicken primavera with creamy garlic spaghetti

star

4.7

Available on: 29 Apr

499

Kcal

32 g

Protein

50 g

Carbs

19 g

Fats

Top Seller star

Chicken & sausage jambalaya with chipotle cream

star

8.6

Available on: 29 Apr

562

Kcal

34 g

Protein

57 g

Carbs

22 g

Fats

Top Seller star

Grilled chicken with tamatim gremolata & egyptian rice

star

4.5

Available on: 29 Apr

552

Kcal

33 g

Protein

60 g

Carbs

20 g

Fats

Top Seller star

Mutton dahi dhaniya koorma with garlic naan

star

4.4

Available on: 29 Apr

550

Kcal

30 g

Protein

58 g

Carbs

22 g

Fats

Top Seller star

Green Pea and potato patties with quinoa rice mix

star

4.8

Available on: 29 Apr

447

Kcal

20 g

Protein

49 g

Carbs

19 g

Fats

Chicken makhani pulao

star

4.5

Available on: 29 Apr

544

Kcal

35 g

Protein

56 g

Carbs

20 g

Fats

Edamame croquette wrap with house salad

star

4.5

Available on: 29 Apr

492

Kcal

20 g

Protein

58 g

Carbs

20 g

Fats

Lentil & spinach mujaddara with crispy onion and cucumber labneh

star

4.5

Available on: 29 Apr

492

Kcal

18 g

Protein

60 g

Carbs

20 g

Fats

Muhammara roasted vegetable fatteh with crispy pita

star

4.5

Available on: 29 Apr

474

Kcal

19 g

Protein

59 g

Carbs

18 g

Fats

Roasted cauliflower musakhan-style with Broken Wheat and tahini drizzle

star

4.5

Available on: 29 Apr

483

Kcal

20 g

Protein

58 g

Carbs

19 g

Fats

Grilled harra fish with coriander chili sauce & bulgur pilaf

star

4.5

Available on: 29 Apr

518

Kcal

34 g

Protein

55 g

Carbs

18 g

Fats

Fish majboos with apricot cous cous

star

4.5

Available on: 29 Apr

507

Kcal

33 g

Protein

51 g

Carbs

19 g

Fats

Spiced tomato fish with pomegranate pilaf

star

4.5

Available on: 29 Apr

506

Kcal

34 g

Protein

49 g

Carbs

20 g

Fats

Bbq spiced beef with dual potato mix

star

4.5

Available on: 29 Apr

510

Kcal

35 g

Protein

52 g

Carbs

18 g

Fats

Beef sfiha with lemon bulgur

star

4.5

Available on: 29 Apr

518

Kcal

34 g

Protein

55 g

Carbs

18 g

Fats

Mutton matazeez with ouzi rice

star

4.5

Available on: 29 Apr

525

Kcal

37 g

Protein

47 g

Carbs

21 g

Fats

Chicken and beetroot mince kebab with bil leban and pita bread

star

4.5

Available on: 29 Apr

520

Kcal

35 g

Protein

50 g

Carbs

20 g

Fats

Ottoman spiced chicken sandwich with pickle and green tahini

star

4.5

Available on: 29 Apr

515

Kcal

34 g

Protein

52 g

Carbs

19 g

Fats

Harissa chicken with cumin shaghetti

star

4.5

Available on: 29 Apr

501

Kcal

38 g

Protein

40 g

Carbs

21 g

Fats

Kapsa spiced chicken with lentil and vegetable mix

star

4.5

Available on: 29 Apr

504

Kcal

36 g

Protein

45 g

Carbs

20 g

Fats

Creamy mushroom & spinach alfredo orzo

star

4.5

Available on: 29 Apr

483

Kcal

21 g

Protein

57 g

Carbs

19 g

Fats

Honey buffalo tofu & sautéed vegetable cous cous

star

4.5

Available on: 29 Apr

467

Kcal

18 g

Protein

56 g

Carbs

19 g

Fats

Dahi wala murg with dhaniya paratha

star

4.5

Available on: 29 Apr

498

Kcal

36 g

Protein

48 g

Carbs

18 g

Fats

Hariyali chicken fattoush fusion salad with pomegranate pearls

star

4.5

Available on: 29 Apr

515

Kcal

35 g

Protein

51 g

Carbs

19 g

Fats

Jeera chicken with pudina naan

star

4.5

Available on: 29 Apr

512

Kcal

34 g

Protein

49 g

Carbs

20 g

Fats

Mustard fish tikka with chola jeera pulao

star

4.5

Available on: 29 Apr

515

Kcal

33 g

Protein

53 g

Carbs

19 g

Fats

Andhra chapala pulusu with beetroot roti

star

4.5

Available on: 29 Apr

521

Kcal

34 g

Protein

49 g

Carbs

21 g

Fats

Achari fish biryani with carrot raita

star

4.5

Available on: 29 Apr

542

Kcal

32 g

Protein

54 g

Carbs

22 g

Fats

Raw mango and black eye bean salad with pomegranate, peanut and sev

star

4.5

Available on: 29 Apr

475

Kcal

18 g

Protein

58 g

Carbs

19 g

Fats

Paneer satay with burnt garlic fried rice

star

4.5

Available on: 29 Apr

447

Kcal

20 g

Protein

49 g

Carbs

19 g

Fats

Vegetable and paneer dhansak with maki ka roti

star

4.5

Available on: 29 Apr

484

Kcal

24 g

Protein

52 g

Carbs

20 g

Fats

Paneer ghee roast with kabuli chane ki biryani

star

4.5

Available on: 29 Apr

446

Kcal

20 g

Protein

51 g

Carbs

18 g

Fats

Roasted veggie & ricotta lasagna

star

4.5

Available on: 29 Apr

491

Kcal

21 g

Protein

59 g

Carbs

19 g

Fats

Cheesy green peas falafel bowl with sumac rice and green bil tahini sauce

star

4.5

Available on: 29 Apr

468

Kcal

22 g

Protein

50 g

Carbs

20 g

Fats

Broccoli, cashew and edamame curry with hom mali rice

star

4.5

Available on: 29 Apr

438

Kcal

20 g

Protein

49 g

Carbs

18 g

Fats

Roasted pumpkin, cranberry & feta grain bowl

star

4.5

Available on: 29 Apr

463

Kcal

18 g

Protein

55 g

Carbs

19 g

Fats

Asian sesame noodle salad with crunchy vegetables & tofu

star

4.5

Available on: 29 Apr

430

Kcal

15 g

Protein

52 g

Carbs

18 g

Fats

Harissa chickpeas with roasted cauliflower and rice power bowl

star

4.5

Available on: 29 Apr

471

Kcal

24 g

Protein

51 g

Carbs

19 g

Fats

Thai lemongrass fish with zucchini ribbons

star

4.5

Available on: 29 Apr

540

Kcal

32 g

Protein

13 g

Carbs

40 g

Fats

Hungarian goulash beef with fettuccini noodle

star

4.5

Available on: 29 Apr

527

Kcal

36 g

Protein

53 g

Carbs

19 g

Fats

Kung pao beef with Sauteed quinoa

star

4.5

Available on: 29 Apr

537

Kcal

37 g

Protein

50 g

Carbs

21 g

Fats

Chicken mushroom and marsala with chilli butter spaghetti

star

4.5

Available on: 29 Apr

522

Kcal

36 g

Protein

45 g

Carbs

22 g

Fats

Coq au vin chicken with pearl barley

star

4.5

Available on: 29 Apr

520

Kcal

35 g

Protein

50 g

Carbs

20 g

Fats

Spanish romesco chicken with potatoes anna

star

4.5

Available on: 29 Apr

525

Kcal

33 g

Protein

51 g

Carbs

21 g

Fats

Thai basil chicken stir fry with rice noodle

star

4.5

Available on: 29 Apr

503

Kcal

37 g

Protein

46 g

Carbs

19 g

Fats

Italian truffle vegetable bake casserole

star

4.5

Available on: 29 Apr

501

Kcal

20 g

Protein

13 g

Carbs

41 g

Fats

Korean kimchi cauliflower stir-fry with streamed vegetable

star

4.5

Available on: 29 Apr

487

Kcal

22 g

Protein

12 g

Carbs

39 g

Fats

Moroccan spiced tofu tagine with protein bread

star

4.5

Available on: 29 Apr

457

Kcal

17 g

Protein

14 g

Carbs

37 g

Fats

Ethiopian beef tibs with cilantro and corn quinoa

star

4.5

Available on: 29 Apr

508

Kcal

35 g

Protein

47 g

Carbs

20 g

Fats

Fish alla livornese with ratatouille

star

4.5

Available on: 29 Apr

527

Kcal

33 g

Protein

11 g

Carbs

39 g

Fats

Japanese karaage fish cutlets with cabbage

star

4.5

Available on: 29 Apr

518

Kcal

31 g

Protein

13 g

Carbs

38 g

Fats

Vietnamese shaking beef salad with arugula and red radish

star

4.5

Available on: 29 Apr

562

Kcal

32 g

Protein

14 g

Carbs

42 g

Fats

Greek soutzoukakia diced beef with minted zucchini

star

4.5

Available on: 29 Apr

553

Kcal

35 g

Protein

11 g

Carbs

41 g

Fats

Mexican beef meatball with mozzarella stuffed peppers

star

4.5

Available on: 29 Apr

526

Kcal

34 g

Protein

12 g

Carbs

38 g

Fats

Cantonese beef & bell pepper bowl with shredded ginger vegetable

star

4.5

Available on: 29 Apr

540

Kcal

32 g

Protein

13 g

Carbs

40 g

Fats

Spatchcocked peri peri chicken with kale cauliflower mix

star

4.5

Available on: 29 Apr

554

Kcal

34 g

Protein

10 g

Carbs

42 g

Fats

Italian pesto chicken salad with olives

star

4.5

Available on: 29 Apr

534

Kcal

33 g

Protein

15 g

Carbs

38 g

Fats

Caribbean jerk chicken with baked vegetable

star

4.5

Available on: 29 Apr

544

Kcal

32 g

Protein

14 g

Carbs

40 g

Fats

Chicken romesco sandwich with mature cheese

star

4.5

Available on: 29 Apr

503

Kcal

36 g

Protein

45 g

Carbs

21 g

Fats

Anticuchos de pescado fish with peppered quinoa rice mix

star

4.5

Available on: 29 Apr

546

Kcal

36 g

Protein

46 g

Carbs

25 g

Fats

Hungarian paprika fish with roasted vegetable briami

star

4.5

Available on: 29 Apr

502

Kcal

36 g

Protein

39 g

Carbs

24 g

Fats

Pink pepper crusted fish with garlic chateaux potatoes

star

4.5

Available on: 29 Apr

514

Kcal

36 g

Protein

37 g

Carbs

26 g

Fats

Herb roasted beef loin sandwich with montreal jack cheese

star

4.5

Available on: 29 Apr

529

Kcal

40 g

Protein

45 g

Carbs

22 g

Fats

Yum nua beef with asian greens & soy lime sauce

star

4.5

Available on: 29 Apr

517

Kcal

37 g

Protein

50 g

Carbs

20 g

Fats

Garlic oyster beef & broccoli with burnt garlic rice

star

4.5

Available on: 29 Apr

523

Kcal

38 g

Protein

50 g

Carbs

20 g

Fats

Chipotle mince beef with spaghetti aglio

star

4.5

Available on: 29 Apr

542

Kcal

37 g

Protein

52 g

Carbs

20 g

Fats

Lemon herb mediterranean chicken salad with rosemary croutons

star

4.5

Available on: 29 Apr

556

Kcal

39 g

Protein

51 g

Carbs

24 g

Fats

Tawa chicken masala with pomegranate brown rice

star

4.5

Available on: 29 Apr

516

Kcal

36 g

Protein

51 g

Carbs

20 g

Fats

French chicken chasseur with mixed veg medley

star

4.5

Available on: 29 Apr

531

Kcal

34 g

Protein

11 g

Carbs

39 g

Fats

Hawker style chilli chicken with vermicelli noodle

star

4.5

Available on: 29 Apr

517

Kcal

38 g

Protein

52 g

Carbs

18 g

Fats

Vegetable shepards pie topped with sweet potato mash

star

4.5

Available on: 29 Apr

484

Kcal

19 g

Protein

57 g

Carbs

20 g

Fats

Korean gouchuchang tofu with glass noodles

star

4.5

Available on: 29 Apr

435

Kcal

18 g

Protein

48 g

Carbs

19 g

Fats

Indonesian gado gado salad with tofu

star

4.5

Available on: 29 Apr

475

Kcal

21 g

Protein

55 g

Carbs

19 g

Fats

Spiced Fish croquette with bell pepper couscous

star

4.5

Available on: 29 Apr

513

Kcal

32 g

Protein

49 g

Carbs

21 g

Fats

Spiced Miso Fish with soba noodle

star

4.5

Available on: 29 Apr

492

Kcal

33 g

Protein

45 g

Carbs

20 g

Fats

Sicilian fish & caponata orzo

star

4.5

Available on: 29 Apr

515

Kcal

34 g

Protein

52 g

Carbs

19 g

Fats

Mexican picadillo beef with peas rice

star

4.5

Available on: 29 Apr

542

Kcal

37 g

Protein

49 g

Carbs

22 g

Fats

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Hannah Baugh

Hannah Baugh is a Registered Nutritionist (UKAFN) and Sports Nutritionist with over 10 years’ experience. Founder of Hannah Rose Nutrition, she has supported 3,000+ clients, from weight loss to elite athletes. At Meals on Me, Hannah applies science-led expertise to create balanced, delicious meal plans. Outside work, she enjoys open-water swimming, Pilates and exploring the Welsh coast.

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Helena Drewett

Helena Drewett is a Nutritionist, Rehabilitation Specialist and Personal Trainer with nearly a decade of experience. Based in Leeds, she specialises in diabetes management, weight loss & post-rehabilitation care. At Meals on Me, Helena applies her philosophy: “fuel your body to be your best self” to deliver practical, great-tasting meal solutions that make healthy eating achievable in real life.

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How It Works

Follow these simple steps to enjoy fresh, ready-to-eat meals, flexible plans, curated menus, and convenient doorstep delivery.

Step 1:

Choose Your Plan

Pick the plan that suits your preferences.

Step 2:

Chef Cooks Your Meal

Your meal gets prepared by skilled chefs using quality ingredients.

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Keeping your meals fresh while being gentle to the planet.

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Healthy Meal Plan Delivery In Jumeirah Lakes Towers

Keto

Flex

Vegan/Vegetarian

Wholesome

International

Arabic

Indian

Waitlist Offer

Thank you for joining our waitlist!

The UAE’s #1
Diet-Friendly Meal Brand

Goal-Based Meal Plans

Customise your meal plan

Athletic

High Protein

Low Carb

Wellness

LOW CAL

Waitlist Offer

Thank you for joining our waitlist!

Share the MOM Love

Just for You - A MOM Treat!

Nutritionist-Designed Meals
for a Healthier You.

Hannah Baugh

Helena Drewett

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

2,000,000+ Meals Delivered

Healthy Meal Plan Delivery In Jumeirah Lakes Towers

Keto

Flex

Vegan/Vegetarian

Wholesome

International

Arabic

Indian

The UAE’s #1 Diet-Friendly Meal Brand

Goal-Based Meal Plans

Customise your meal plan

Athletic

High Protein

Low Carb

Wellness

LOW CAL

Share the MOM Love

Just for You - A MOM Treat!

Nutritionist-Designed Meals for a Healthier You.

Hannah Baugh

Helena Drewett

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

How It Works

Choose Your Plan

Chef Cooks Your Meal

Packed with care

Enjoy doorstep delivery

2,000,000+ Meals Delivered

The UAE’s #1
Diet-Friendly Meal Brand

Nutritionist-Designed Meals
for a Healthier You.