Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner
Keto

Keto

Fat Fuelled Focus

Subscribe Now
Know More keyboard_double_arrow_right
Flex

Flex

Flexibility & Simplicity

Subscribe Now
Know More keyboard_double_arrow_right
Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

Subscribe Now
Know More keyboard_double_arrow_right
Wholesome

Wholesome

Everyday Balanced Eating

Subscribe Now
Know More keyboard_double_arrow_right
International

International

Flavours Without Borders

Subscribe Now
Know More keyboard_double_arrow_right
Arabic

Arabic

Arabian Classics. Elevated.

Subscribe Now
Know More keyboard_double_arrow_right
Indian

Indian

Comforting Indian Flavours

Subscribe Now
Know More keyboard_double_arrow_right

UAE’s #1
Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

Goal-Based Meal Plans

Our Weekly Menu

Paneer & Green Pea Makhani with Butter Toasted Naan
Vegetarian
Paneer & Green Pea Makhani with Butter Toasted Naan
star
4.5
467
Kcal
20 g
Protein
54 g
Carbs
19 g
Fats
Wok-tossed lo mein and green dumplings
Vegetarian
Top Seller star
Wok-tossed lo mein and green dumplings
star
4.5
503
Kcal
20 g
Protein
54 g
Carbs
23 g
Fats
Slow-Cooked Beef Stew with Egyptian Vermicelli Rice
Beef
Slow-Cooked Beef Stew with Egyptian Vermicelli Rice
star
4.5
515
Kcal
34 g
Protein
52 g
Carbs
19 g
Fats
Roasted Eggplant Moussaka With Peas
Vegetarian
Roasted Eggplant Moussaka With Peas
star
4.5
418
Kcal
17 g
Protein
47 g
Carbs
18 g
Fats
Smoky Paprika Chicken with Chateau Potatoes & Green Beans
Chicken
Smoky Paprika Chicken with Chateau Potatoes & Green Beans
star
4.5
501
Kcal
36 g
Protein
42 g
Carbs
21 g
Fats
Mint Fish Curry With Steamed Coconut Rice
Fish
Mint Fish Curry With Steamed Coconut Rice
star
4.5
502
Kcal
35 g
Protein
50 g
Carbs
18 g
Fats
Chickpea & Vegetable Katsu with Sticky Sushi Rice
Vegetarian
Chickpea & Vegetable Katsu with Sticky Sushi Rice
star
4.5
459
Kcal
20 g
Protein
52 g
Carbs
19 g
Fats
Braised Beef Ragu over Artisan Pappardelle Pasta
Beef
Braised Beef Ragu over Artisan Pappardelle Pasta
star
4.5
512
Kcal
36 g
Protein
47 g
Carbs
20 g
Fats
Sesame Ginger Chicken Salad with Cabbage Slaw
Chicken
Sesame Ginger Chicken Salad with Cabbage Slaw
star
4.5
518
Kcal
34 g
Protein
10 g
Carbs
38 g
Fats
Thai Red Chicken Curry with Bamboo Shoots & Jasmine Rice
Chicken
Thai Red Chicken Curry with Bamboo Shoots & Jasmine Rice
star
4.5
521
Kcal
33 g
Protein
50 g
Carbs
21 g
Fats
Subscribe Now
Herb Infused beef Salad With Sweet and Sour Dressing
Beef
Herb Infused beef Salad With Sweet and Sour Dressing
star
4.5
743
Kcal
66 g
Protein
76 g
Carbs
20 g
Fats
Slow-Cooked Beef Stew with Egyptian Vermicelli Rice
Beef
Slow-Cooked Beef Stew with Egyptian Vermicelli Rice
star
4.5
725
Kcal
68 g
Protein
70 g
Carbs
22 g
Fats
Beef & Black Bean Chili served over High-Protein Wild Rice
Beef
Beef & Black Bean Chili served over High-Protein Wild Rice
star
4.5
755
Kcal
69 g
Protein
73 g
Carbs
20 g
Fats
Cheesy Beef Cannelloni with Fresh Tomato Marinara
Beef
Cheesy Beef Cannelloni with Fresh Tomato Marinara
star
4.5
765
Kcal
59 g
Protein
71 g
Carbs
27 g
Fats
Spanish Paella-Style Chicken with Saffron Rice
Chicken
Spanish Paella-Style Chicken with Saffron Rice
star
4.5
749
Kcal
65 g
Protein
74 g
Carbs
22 g
Fats
Saffron Roasted Chicken with Herbed Quinoa Pilaf & Sweet Potato Mix
Chicken
Saffron Roasted Chicken with Herbed Quinoa Pilaf & Sweet Potato Mix
star
4.5
749
Kcal
57 g
Protein
73 g
Carbs
27 g
Fats
Middle Eastern Beef Kofta with Hummus & Pita Bread
Beef
Middle Eastern Beef Kofta with Hummus & Pita Bread
star
4.5
749
Kcal
66 g
Protein
74 g
Carbs
25 g
Fats
Moroccan Spiced Chicken with Apricot Bulgur Wheat
Chicken
Moroccan Spiced Chicken with Apricot Bulgur Wheat
star
4.5
734
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
Fish
Crispy Fish Tacos Bowl with Purple Cabbage Slaw & Corn Tortillas
star
4.5
779
Kcal
67 g
Protein
72 g
Carbs
24 g
Fats
Greek Lemon Chicken with Roasted Potatoes & Kalamata Olives
Chicken
Greek Lemon Chicken with Roasted Potatoes & Kalamata Olives
star
4.5
749
Kcal
67 g
Protein
74 g
Carbs
24 g
Fats
Subscribe Now

Featured in

Khaleej Times
Gulf news 2
Good Food 2
Time out

FAMOUS FACES WE'VE FED

Bader-Samreen

Bader Samreen

Professional Boxer

Bader-Samreen

Big Rossi

Radio Presenter - Virgin Radio Dubai

Rachel Lally

Rachel Lally

Boxer - UBO World & International Champion

Musa-Beegun

Musa Beegun

Semi Pro Footballer and Head Coach

Kalern Thomas

Kalern Thomas

Health & Wellbeing Trainer, Athlete 

Bader-Samreen

Faizan Anwar

Professional Boxer; WBA Intercontinental Champion

Farris-Al-Raqqad

Farris Al Raqqad

Presenter - Dubai One TV

Bader-Samreen

Shehab Allam

3x Guinness World Records Holder - Swimming

Corey Anderson

Corey Anderson

PFL Light Heavyweight Champion

Bader-Samreen

Jeremy Buendia

4x Olympia Champ - Bodybuilding 

Bader-Samreen

Kai Greene

Professional Bodybuilder

Mr-Olympia-Big-Ramy

Big Ramy

2x Mr. Olympia

2,000,000+ Meals Delivered

They tried it, here’s what our customers have to say!
star 4.8 Rating from 999 Reviews
Perizat Bekboeva
star star star star star
I started using Meals on Me recently. And I am quite satisfied with the delicious healthy meals, reliable delivery and a responsive helpful customer service.
Natasha Lotter
star star star star star
Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!
Jelena Mladenov
star star star star star
They are the best in Dubai. Great portion sizes, fresh yummy meals. I have tried many meal services but Meals on Me always exceeds expectations!
Neethu Mohanan
star star star star star
I have subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan and the meals are varied, consistently good and satisfying.
Subscribe Now

Your Chef, In Your Pocket

Anytime, anywhere. Download the Meals on Me App Now.
  • Exclusive App-only offers
  • Browse Menus & Manage Plans
  • Select your
    meals on-the-go
App Store Play Store
Get Meals on Me App
call Chat with us