Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner

UAE’s #1
Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

Our Weekly Menu

Lebanese Beef Sabanekh with Golden Vermicelli Butter Rice
Beef
Lebanese Beef Sabanekh with Golden Vermicelli Butter Rice
star
4.5
518
Kcal
34 g
Protein
55 g
Carbs
18 g
Fats
Hyderabadi Chicken Tehri with Roasted Peanut Salan
Chicken
Hyderabadi Chicken Tehri with Roasted Peanut Salan
star
4.5
515
Kcal
35 g
Protein
51 g
Carbs
19 g
Fats
Peri-Peri Grilled Chicken with Lemon Herb Rice & Cumin Cauliflower
Chicken
Peri-Peri Grilled Chicken with Lemon Herb Rice & Cumin Cauliflower
star
4.5
524
Kcal
35 g
Protein
51 g
Carbs
20 g
Fats
Honey Garlic Butter Fish with Parmesan Orzo
Fish
Honey Garlic Butter Fish with Parmesan Orzo
star
4.5
527
Kcal
35 g
Protein
54 g
Carbs
19 g
Fats
Asian beef bowl with kimchi, sesame and Noodle
Beef
Top Seller star
Asian beef bowl with kimchi, sesame and Noodle
star
4.5
552
Kcal
38 g
Protein
55 g
Carbs
20 g
Fats
Irish Melon & Halloumi Salad with Dried Cranberries
Vegetarian
Irish Melon & Halloumi Salad with Dried Cranberries
star
4.5
435
Kcal
18 g
Protein
48 g
Carbs
19 g
Fats
Balsamic Beef Strips with Roasted Sweet Potato Cubes & Sprouts
Beef
Balsamic Beef Strips with Roasted Sweet Potato Cubes & Sprouts
star
4.5
500
Kcal
33 g
Protein
47 g
Carbs
20 g
Fats
Spinach & Ricotta Bake Casserole with Parmesan Gratin
Vegetarian
Spinach & Ricotta Bake Casserole with Parmesan Gratin
star
4.5
501
Kcal
20 g
Protein
13 g
Carbs
41 g
Fats
Herb Infused beef Salad With Sweet and Sour Dressing
Beef
Herb Infused beef Salad With Sweet and Sour Dressing
star
4.5
553
Kcal
36 g
Protein
55 g
Carbs
21 g
Fats
Keto eggplant and vegetable stir fry with mix veggie chop
Vegetarian
Keto eggplant and vegetable stir fry with mix veggie chop
star
4.5
490
Kcal
22 g
Protein
15 g
Carbs
38 g
Fats
Mexican Barbacoa Beef with Cilantro Lime Cauliflower Rice
Beef
Mexican Barbacoa Beef with Cilantro Lime Cauliflower Rice
star
4.5
780
Kcal
69 g
Protein
76 g
Carbs
25 g
Fats
Jewelled quinoa & chicken salad with blister tomato
Chicken
Jewelled quinoa & chicken salad with blister tomato
star
4.5
752
Kcal
66 g
Protein
72 g
Carbs
24 g
Fats
Souvlaki kontosouvli chicken with baked cheddar sweet potato
Chicken
Souvlaki kontosouvli chicken with baked cheddar sweet potato
star
4.5
759
Kcal
66 g
Protein
71 g
Carbs
25 g
Fats
Beef satay maranggi with rice vinegar cucumber and chili lime rice
Beef
Beef satay maranggi with rice vinegar cucumber and chili lime rice
star
4.5
756
Kcal
66 g
Protein
74 g
Carbs
23 g
Fats
Spanish Paella-Style Chicken with Saffron Rice
Chicken
Spanish Paella-Style Chicken with Saffron Rice
star
4.5
760
Kcal
67 g
Protein
74 g
Carbs
22 g
Fats
Lebanese sayadieh fish with browned onion rice & tahini sauce
Fish
Lebanese sayadieh fish with browned onion rice & tahini sauce
star
4.5
764
Kcal
60 g
Protein
70 g
Carbs
27 g
Fats
Hungarian paprika fish with roasted vegetable briami
Fish
Hungarian paprika fish with roasted vegetable briami
star
4.5
724
Kcal
63 g
Protein
67 g
Carbs
27 g
Fats
Sticky soy and ginger chicken with scallion soba noodles
Chicken
Sticky soy and ginger chicken with scallion soba noodles
star
4.5
737
Kcal
66 g
Protein
76 g
Carbs
22 g
Fats
Vietnamese Beef Pho-Style Stir Fry with Rice Noodles
Beef
Vietnamese Beef Pho-Style Stir Fry with Rice Noodles
star
4.5
755
Kcal
69 g
Protein
73 g
Carbs
20 g
Fats
Baked Fish with Lemon Herb Crust & Roasted Asparagus and Sweet Potato
Fish
Baked Fish with Lemon Herb Crust & Roasted Asparagus and Sweet Potato
star
4.5
777
Kcal
61 g
Protein
78 g
Carbs
22 g
Fats
Florentine beef lasagna with minted tomato sauce
Beef
Florentine beef lasagna with minted tomato sauce
star
4.5
753
Kcal
68 g
Protein
70 g
Carbs
24 g
Fats
Moroccan Spiced Roast Chicken with Apricot & Almond Couscous
Chicken
Moroccan Spiced Roast Chicken with Apricot & Almond Couscous
star
4.5
740
Kcal
67 g
Protein
65 g
Carbs
26 g
Fats
Korean Gochujang Chicken Thighs with Kimchi Fried Rice
Chicken
Korean Gochujang Chicken Thighs with Kimchi Fried Rice
star
4.5
749
Kcal
57 g
Protein
73 g
Carbs
27 g
Fats
Herb Infused beef Salad With Sweet and Sour Dressing
Beef
Herb Infused beef Salad With Sweet and Sour Dressing
star
4.5
765
Kcal
59 g
Protein
71 g
Carbs
27 g
Fats
Greek Style Beef Gyro Bowl with Tzatziki & Greek Salad
Beef
Greek Style Beef Gyro Bowl with Tzatziki & Greek Salad
star
4.5
754
Kcal
65 g
Protein
73 g
Carbs
22 g
Fats
Spicy fish bites  with  creamy peas carrot medley with mango salsa
Fish
Spicy fish bites with creamy peas carrot medley with mango salsa
star
4.5
755
Kcal
64 g
Protein
57 g
Carbs
32 g
Fats
Baked cilantro fish with pandan sticky rice
Fish
Baked cilantro fish with pandan sticky rice
star
4.5
775
Kcal
60 g
Protein
70 g
Carbs
28 g
Fats
Mediterranean Lemon-Oregano Chicken with Garlic Orzo
Chicken
Mediterranean Lemon-Oregano Chicken with Garlic Orzo
star
4.5
734
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Classic Beef Lasagna with Ricotta & Marinara Sauce
Beef
Classic Beef Lasagna with Ricotta & Marinara Sauce
star
4.5
783
Kcal
66 g
Protein
75 g
Carbs
28 g
Fats
Korean BBQ Beef Bulgogi with Glass Noodles
Beef
Korean BBQ Beef Bulgogi with Glass Noodles
star
4.5
752
Kcal
65 g
Protein
75 g
Carbs
21 g
Fats
Huli huli chicken with corn and rice bowl
Chicken
Huli huli chicken with corn and rice bowl
star
4.5
742
Kcal
63 g
Protein
73 g
Carbs
24 g
Fats
Fish & Fennel Machboos over Traditional Spiced Rice
Fish
Fish & Fennel Machboos over Traditional Spiced Rice
star
4.5
745
Kcal
63 g
Protein
68 g
Carbs
25 g
Fats
Greek Lemon Chicken with Roasted Potatoes & Kalamata Olives
Chicken
Greek Lemon Chicken with Roasted Potatoes & Kalamata Olives
star
4.5
745
Kcal
66 g
Protein
79 g
Carbs
20 g
Fats
Cilantro-Crusted Fish with Spicy Batata Hara
Fish
Cilantro-Crusted Fish with Spicy Batata Hara
star
4.5
783
Kcal
65 g
Protein
69 g
Carbs
27 g
Fats
Garlic and basil fish with roast mediterranean vegetable mix
Fish
Garlic and basil fish with roast mediterranean vegetable mix
star
4.5
757
Kcal
65 g
Protein
71 g
Carbs
26 g
Fats

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